Podcasts

Below are my podcasts. Please feel free to download and listen at you leisure. Alternatively you can read these podcasts as a blog post on our Blog page.


The Guru Code

(Ep 11) Leading with courage in business 

If you don’t feel courage is a necessary asset in business leadership then this is not for you.

So many of us get stuck at points in our lives, careers, and businesses. Not moving forwards or letting go of something that’s not working because of hidden fears.
With overwhelming fears of self-doubt, failure, and guilt often driving our behaviours and decisions. Leading us into half-lives and the ‘almost made its wall of fame’.

In these 13 minutes, we simply break down the immediate and unconscious responses we often go through when we are seeking courage. It’s when we are presented with a challenge that stretches our comfort zone we can disappear down a rabbit hole.   

Courage is an empowering and powerful emotion to feel. We all want to lead a courageous and full life especially when you are leading your business to success.

It’s a simple concept but one I invite you to think about adding and adapting to fit your needs.


The Guru Code

(Ep 10) Change Fatigue

Mindset mastery for business leaders, but what does it mean.

Would you resonate with the term ‘change fatigued’? Anyone who has known me over the years will know that I love change. I love a clean sheet of paper, a new diary, and a good mind mapping or storming session to challenge the status quo. But after the past 24 months who could blame you if you answered yes to this question. Is it change that has worn you down or the speed at which change has happened? Or perhaps have you considered it might be the lack of choice and control over the changes that have become tiresome. Change fatigue is resistance or passive resignation to uncertainty. The term is most often used when talking about employees and organisational change. But what about us. Is it a new phenomenon to use the term for business leaders and owners? Have we been forgotten? In this episode, I want to introduce you to a new perspective for viewing your plans for the years ahead. A way that has in the past years served me well and continues to help me maintain my resilience.


The Guru Code

(Ep 9) Mindset Mastery

Mindset mastery for business leaders, but what does it mean.

You will have seen and heard of mindset mastery being bandied about on just about every social media platform. It’s become a bit of a buzzphrase. Along with many other fashionable terms such as ‘mindfulness’ and ‘wellbeing’ both of which in my opinion are just two of the positive by-products of mindset mastery. It can feel too out of reach for the business owner, amongst all the other seemingly more important pressures in everyday business, and becomes like white noise.

Alternatively read a Blog post of this podcast here.


The Guru Code

(Ep 8) Natural Leadership

When you lead with Natural Leadership you will discover a whole new world of influence.

This topic has been burning away in my subconscious for weeks now. And I won’t lie to you, it could even be months since I was asked…“What do you mean when you say, Natural leader” Liz?

This will sound strange to people who know me. But even more so to me, hearing myself admit to my procrastination aloud!

Alternatively read a Blog post of this podcast here.


The Guru Code

(Ep 7) Your Journey from Fear to Freedom in business

Your journey from fear to freedom in business is not always one of comfort but it is exciting.

When you choose to take that journey or join the journey from fear to one of freedom, it will change your life and business.

I was listening to a Podcast probably about a year ago and the speaker Bedros Keuilian suggested a question to ask yourself to test where you were on the spectrum between Fear and Freedom?…….. 

Alternatively read a Blog post of this podcast here.


The Guru Code

(Ep 6) Mental & Emotional Resilience in Business

Mental and emotional resilience in business is so often seen as the same things but spoken about as if they were one and the same. They are without doubt seamlessly interlinked but are two distinct human processes.

In leadership and as a business owner, how often do you feel deflated and at times rejected? Waking up at 3 am still asking yourself “what am I missing”?

Alternatively read a Blog post of this podcast here.


The Guru Code

(Ep 5) Empty Victories

This month we take on the leadership challenge of empty victories. 
This podcast has been developed and written for those of you who recognised your life or career, however successful, is littered with what I call empty victories. Being successful or even affluent does not prevent or protect you from the emptiness of feeling unfulfilled.

I have included 2 suggestions of how to create emotional resilience around experiencing the emptiness and pain of being left unfulfilled. It touches on your identity and finding your value in what you are doing.

Listen to learn more about how you can become more aware of its impact.

Alternatively read a Blog post of this podcast here.


The Guru Code

(Ep 4) Increase your business success through leadership

Leadership in business = increasing the odds in your favour.

Look at any successful business person and you will find leadership running through their veins. Every business owner needs leadership skills in order to run a successful enterprise of whatever size.

Listen to learn more about how you can become more aware of its impact.

Alternatively read a Blog post of this podcast here.


(Ep3) Yes Your Mind Does Need Exercise

As Leaders in business, it is not enough to have physical energy and strength, It’s not enough to have knowledge and skills. The true success of our leadership comes from our mindsets. It does govern our approach to the task at hand, our attitude to those around us, and the decisions which need to be made? 

Your mindset is your highest value business asset, you are leaving money on the table by ignoring it. The no1 reason for business owners to shut up shop and leaders to quit is due to their mindset.

Alternatively read a Blog post of this podcast here.


(Ep2) Mind Tuned for Business

Everything starts with a thought and what better way to change your mindset than changing the language of the question.

So here we go …

How frustrating are you? No, it’s not a typo! It is not how frustrated are you! The latter is way too easy to answer and will have the potential to create a ‘woe is me’ conversation. Not because we don’t care about how you are feeling but it will not create the mindset to lead ourselves and our business.

Alternatively read a Blog post of this podcast here.


(Ep1) Is Your Ego Big Enough For Business?

Too many business minds are killing their most valuable asset. Embarrassed or quite frankly ashamed of being recognised as having a big ego. 

In this first episode we explore what it is about the ego which so many of us pull away from. We look at ways to get over yourself and check in with how we are deploying our ego  to enhance our business mindset and leadership of ourselves.

Music by www.bensounds.com

Alternatively read a Blog post of this podcast here.